Flying Arm Bar Jiu JitsuKarate, Judo, & Kung Fu InstructionUpdated on Oct 18, 2010 View more like this | Visit VAUXHALL, NJ | Contact Flying Arm Bar Brazilian Jiu Jitsu |
Flying Arm Bar Jiu Jitsu
Contact our head instructor:
Kevin Sheridan
973.760.9196
911 Valley Street
Vauxhall, NJ 07088
Contact our head instructor:
Kevin Sheridan
973.760.9196
911 Valley Street
Vauxhall, NJ 07088
Our Mission
Flying Arm Bar Jiu-Jitsu is place where beginners can learn the basics of Jiu-Jitsu in a small class environment from instructors that really know the sport. We are also a place where seasoned players can be challenged to bring their game to the next level. Flying Arm Bar is a small school with a handful of students, a place where the average person with no experience can come in learn a bit of the art and get a great workout in a nice,open environment. The school is a mix of upper level belts and beginners. FABJJ is a place where people ages 18 to 70 can learn and train and have fun doing it. Unlike traditional sports where you learn as a child, Jiu Jitsu is a sport that can be learned by all age groups. Jiu Jitsu attracts those that want more than exercising at the gym or running, it allows for an excellent cardio workout that is not too expensive or time consuming offers the flexibility to practice competitively if desired. Flying Arm Bar is a fun, safe, welcoming place to enjoy the timeless art of Jiu Jitsu.
Flying Arm Bar Jiu-Jitsu is place where beginners can learn the basics of Jiu-Jitsu in a small class environment from instructors that really know the sport. We are also a place where seasoned players can be challenged to bring their game to the next level. Flying Arm Bar is a small school with a handful of students, a place where the average person with no experience can come in learn a bit of the art and get a great workout in a nice,open environment. The school is a mix of upper level belts and beginners. FABJJ is a place where people ages 18 to 70 can learn and train and have fun doing it. Unlike traditional sports where you learn as a child, Jiu Jitsu is a sport that can be learned by all age groups. Jiu Jitsu attracts those that want more than exercising at the gym or running, it allows for an excellent cardio workout that is not too expensive or time consuming offers the flexibility to practice competitively if desired. Flying Arm Bar is a fun, safe, welcoming place to enjoy the timeless art of Jiu Jitsu.
What is Jiu Jitsu?
Jiu-Jitsu originally began in Japan but the current style of Brazilian Jiu Jitsu was born on the streets of Rio De Janeiro as a form of self defense. We first saw this style here in the states in the first UFC in the early 1990’s.Since then Jiu- Jitsu has been growing at a rapid pace. Now popular not just as a martial art or self defense but as a lifestyle and a way to keep in great shape and have fun. BJJ is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit. Training in BJJ does not include striking. BJJ utilizes a variety of training environments for skill and attribute development. Solo training includes bodyweight movements designed to enhance the strength, mobility, and flexibility of the practitioner. Drilling includes the repetition of positions or submissions against increasing degrees of resistance against an opponent. “Rolling” is free-sparring against a live, fully resistant opponent where both practitioners are attempting to implement various advantageous positions as well as submissions the constant countering and re-countering of positions gives BJJ its free-flowing form. One of the most important aspects of BJJ is that it promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi/submission wrestling) and Mixed Martial Arts (MMA) competition..Sparring or rolling and live drilling play a major role in training. This live drilling helps to reinforce the techniques and help the student to modify the movements to their particular body type.BJJ differs in some aspects from other martial arts in the criteria for grade promotion, which is almost exclusively based on practical expertise in free sparring and championship results. Its expected, although not always the case, that any BJJ black belt is extremely proficient in every applied aspect of BJJ and also perform well in competition.
Jiu-Jitsu originally began in Japan but the current style of Brazilian Jiu Jitsu was born on the streets of Rio De Janeiro as a form of self defense. We first saw this style here in the states in the first UFC in the early 1990’s.Since then Jiu- Jitsu has been growing at a rapid pace. Now popular not just as a martial art or self defense but as a lifestyle and a way to keep in great shape and have fun. BJJ is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit. Training in BJJ does not include striking. BJJ utilizes a variety of training environments for skill and attribute development. Solo training includes bodyweight movements designed to enhance the strength, mobility, and flexibility of the practitioner. Drilling includes the repetition of positions or submissions against increasing degrees of resistance against an opponent. “Rolling” is free-sparring against a live, fully resistant opponent where both practitioners are attempting to implement various advantageous positions as well as submissions the constant countering and re-countering of positions gives BJJ its free-flowing form. One of the most important aspects of BJJ is that it promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi/submission wrestling) and Mixed Martial Arts (MMA) competition..Sparring or rolling and live drilling play a major role in training. This live drilling helps to reinforce the techniques and help the student to modify the movements to their particular body type.BJJ differs in some aspects from other martial arts in the criteria for grade promotion, which is almost exclusively based on practical expertise in free sparring and championship results. Its expected, although not always the case, that any BJJ black belt is extremely proficient in every applied aspect of BJJ and also perform well in competition.
About Alliance
Alliance is a competitive Jiu Jitsu group that has schools in Atlanta, Brazil, Finland, and New York City, to name a few. Run by Jiu -Jitsu great Romero “Jacare” Cavalcanti and Fabio Gurgel, Alliance provides a connection to a bigger Jiu-Jitsu world. The Alliance team has won many world championships in the past few years and usually dominates most major competitive Jiu- Jitsu events. Whether you are looking to travel to Brazil to train, or to New York City to attend a seminar or compete at the World Championships, Alliance is your connection to the elite in Jiu -Jitsu.
Alliance is a competitive Jiu Jitsu group that has schools in Atlanta, Brazil, Finland, and New York City, to name a few. Run by Jiu -Jitsu great Romero “Jacare” Cavalcanti and Fabio Gurgel, Alliance provides a connection to a bigger Jiu-Jitsu world. The Alliance team has won many world championships in the past few years and usually dominates most major competitive Jiu- Jitsu events. Whether you are looking to travel to Brazil to train, or to New York City to attend a seminar or compete at the World Championships, Alliance is your connection to the elite in Jiu -Jitsu.
Flying Arm Bar Jiu Jitsu
911 Valley Street Vauxhall, NJ 07088
