https://mumybear.com/radiantly-slim-diet/

Radiantly Slim will simplify the whole thought of the Paleo Diet what a caveman eats since you might think of what a temperate (cold weather) caveman would eat instead of what a tropical (hot weather) caveman would eat.Monkeys, apes, and other primates have a rich diet of fruits coupled with daily exercise swinging from trees and walking about. This is what the 21st century diet is all about - going back to the basics. https://mumybear.com/radiantly-slim-diet/