Power Stretch Studios

Most of today's society is plagued with muscular imbalances due to repetitive patterns of movement which place undue stress on the body. That includes sitting or standing for long periods, and repeating the same movements overtime.

Having gathered a wealth of experience in body movement, stretching, nutrition, and earning a Bachelor of Arts degree in Dance from Montclair State University (NJ), Hakika decided to offer stretching sessions to professional body builders. They loved her techniques marveling at how it improved their performance and overall mobility. The KIKA Method™ of assisted stretching was born.