https://fitose.com/delta-prime/

If you are this body type you may have a sensitivity to carbohydrates and might be resistant to insulin. You would be best to avoid high carbohydrate diets especially refined and processed carbohydrates containing white sugar and white flour and lets face it that is the food you are probably most drawn to and may even crave the most. The reason for this is because these particular foods tend to be able to convert to body fat much more rapidly in an endomorphic than any other body shape.

https://fitose.com/delta-prime/