Pilates & Power by Krista

Description:
Krista is a certified Pilates instructor, specializing in Reformer, mat, chair, barrel, Cadillac, and tower techniques. She provides personalized Pilates sessions to improve strength, flexibility, and balance. As a certified Personal Trainer, Krista creates customized fitness assessments and training programs to meet individual goals. A Registered Holistic Nutritionist, she offers expert nutrition counseling to support overall wellness. Krista is also CPR certified and a CPR course provider, ensuring safety in every session.

List of Services:
Personal Trainer Mississauga
Pilates Instructor Mississauga
Best Pilates Instructor Mississauga
Virtual Pilates Classes Mississauga
Best Personal Trainer Mississauga

Business Hours:
Mon: 09:00 - 16:00
Tue: 09:00 - 16:00
Wed: 09:00 - 16:00
Thu: 09:00 - 16:00
Fri: 09:00 - 15:00
Sat: Closed
Sun: Closed

For more information, please contact us with the details below:

Contact Telephone:
6479893147

Contact Email:
[email protected]