Roots & Wings | Alison Litchfield

Description:
Discover embodied alignment with Alison Litchfield in Boulder, Colorado. Guided by her "Roots & Wings" philosophy, Alison weaves yoga therapeutics, Rolfing® Structural Integration, and somatic education to cultivate harmony between body and mind. As a certified Rolfer and somatic practitioner, she guides clients through somatic healing that honors the deep intelligence of tissue and nervous system.

Through structural integration bodywork and somatic practices, Alison creates space for those navigating trauma, anxiety, and restriction to return home to themselves. Beyond private sessions, offerings include 200-Hour Yoga Teacher Training, community classes, and midlife mentoring for women.

List of Services:
200 Hour Yoga Teacher Training, E-RYT 200 Certs.
Rolfing®, Structural Integration
Women's Mentor, Midlife Mentoring
Yoga Classes, Private Yoga, Yoga for Beginners

Date of Company Formation:
2020

Payment Method:
Cash, Visa, Mastercard, American Express, ATM / Debit, PayPal, Personal Check

Business Hours:
Mon: 13:00 - 18:00
Tue: 13:30 - 19:00
Wed: 09:30 - 17:30
Thu: 11:00 - 17:00
Fri: 10:00 - 16:00
Sat: Closed
Sun: Closed

For more information, please contact us with the details below:

Contact Telephone:
+1 303-579-2008