F45 Training South Hoover

Description:

At F45 Training, we focus on functional fitness. All of our 45-minute group training sessions feature functional movements and are led by friendly, knowledgeable staff. By combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training, we help you maximize performance, achieve fitness goals, and push yourself to the limit. This combination of training styles has been proven to be the most effective workout method for burning fat and building lean muscle.


Address:

1713 Montgomery Highway, Suite 139, Hoover, Alabama, 35244


Phone:

+1 205-407-3680


Email:

[email protected]


Website:

https://f45training.com/SouthHoover


List of Services:

Gym
Group Workout
Fitness Classes
Fit Aids
BMI Scanner


Payment Methods:

Cash, Visa, Mastercard, American Express, Personal Check, Discover


Business Hours:

Mon: 4:45 am - 7:00 pm
Tue: 4:45 am - 7:00 pm
Wed: 4:45 am - 7:00 pm
Thu: 4:45 am - 7:00 pm
Fri: 4:45 am - 7:00 pm
Sat: 7:30 am - 11:00 am
Sun: 12:00 am - 12:00 am


Year Established:

2013


Number of Employees:

4